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Introductory Weightlifting Basics

  • 6 Steps

About

Specifically designed for complete beginners and athletes wanting to learn safe weightlifting techniques. This induction workshop is your key introduction to learning the basic essential skills needed to boost your confidence before lifting. Engaging and expert-led coaching sessions designed just for you!

You can also join this program via the mobile app. Go to the app

Overview

Price

NZ$99

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“Start Your Weightlifting Journey The Right Way”
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